Some of us have been through a long and stressful period in our lives and have decided to walk away from stress for a while. This is a completely normal and healthy reaction. However, in our desire to reduce stress, we often paint with too broad a brush, mixing together two kinds of stress, eustress and distress.
Embrace Eustress, Reject Distress
Embrace Eustress, Reject Distress
Embrace Eustress, Reject Distress
Some of us have been through a long and stressful period in our lives and have decided to walk away from stress for a while. This is a completely normal and healthy reaction. However, in our desire to reduce stress, we often paint with too broad a brush, mixing together two kinds of stress, eustress and distress.